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Athlete P9 Lunges OF 20/20 Reach @ knee OS to Lift @ OH with Db
Athlete P9 Lunges OF 20/20 Reach @ knee OS to Lift @ OH with Db
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Athlete P9 Measurement Pushups OF 10/10 Follow Measurement and increse distance bilaeterally
Athlete P9 Measurement Pushups OF 10/10 Follow Measurement and increse distance bilaeterally
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Athlete P9 Momentum Pushup OP L4SWB R5MWB 45°,90° and 135° hand reach @ floor
Athlete P9 Momentum Pushup OP L4SWB R5MWB 45°,90° and 135° hand reach @ floor
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Athlete P9 Momentum Squats OP L4SWB R5M Foot Reach @Floor with MB
Athlete P9 Momentum Squats OP L4SWB R5M Foot Reach @Floor with MB
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Athlete P9 Multi Directional Hops L5MWB All Directions With Mb
Athlete P9 Multi Directional Hops L5MWB All Directions With Mb
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Athlete P9 Multidirectional Reach R6SWB L5SWBI @ Shoulder With Db
Athlete P9 Multidirectional Reach R6SWB L5SWBI @ Shoulder With Db
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Athlete P9 Multidirectional Tensegrity Pull L1SWB R9SWB Pull all direction° OS and SS @ Chest
Athlete P9 Multidirectional Tensegrity Pull L1SWB R9SWB Pull all direction° OS and SS @ Chest
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Athlete P9 Oscillation Squats L1SWB R2M Left and Right Chest Reach with Mb
Athlete P9 Oscillation Squats L1SWB R2M Left and Right Chest Reach with Mb
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Athlete P9 Oscillation Step Backs OP LSWBE R2MWB Bilateral Hand Reach @ Foot OS with MB
Athlete P9 Oscillation Step Backs OP LSWBE R2MWB Bilateral Hand Reach @ Foot OS with MB
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Athlete P9 Reaches R9SWB L5MWB Reach Type 1 @ OH With Db
Athlete P9 Reaches R9SWB L5MWB Reach Type 1 @ OH With Db
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Athlete P9 Rip Stack Roation OP R9SWB L3MWB Reach @ Chest
Athlete P9 Rip Stack Roation OP R9SWB L3MWB Reach @ Chest
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Athlete P9 RIP Step Rotation L1SWB R3M Press @ Chest
Athlete P9 RIP Step Rotation L1SWB R3M Press @ Chest
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Athlete P9 Rip Windmill OP R9SWB L3MWB Reach @ OH
Athlete P9 Rip Windmill OP R9SWB L3MWB Reach @ OH
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Athlete P9 Squat L1SWB R2M SS Press to Medball Throw 90° @ Chest Height with Mb
Athlete P9 Squat L1SWB R2M SS Press to Medball Throw 90° @ Chest Height with Mb
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Athlete P9 Squat L1SWB R9SWB Lift @ OH with ViPR
Athlete P9 Squat L1SWB R9SWB Lift @ OH with ViPR
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Athlete P9 Squats L1SWB R2M Hand Reach @ knee With ViPR
Athlete Squats L1SWB R2M Hand Reach @ knee With ViPR
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Athlete P9 Squats L1SWB R2MWB Reach @ Knee Lift @ OH OS
Athlete P9 Squats L1SWB R2MWB Reach @ Knee Lift @ OH OS
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Athlete P9 Squats L1SWBI R2M Reach 180° @ OH with Db
Athlete P9 Squats L1SWBI R2M Reach 180° @ OH with Db
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Athlete P9 Squats L7SWB R8M Chest Reach 180° With Mb
Athlete P9 Squats L7SWB R8M Chest Reach 180° With Mb
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Athlete P9 Squats R9SWB L8M Chest Reach 0° With Mb
Athlete P9 Squats R9SWB L8M Chest Reach 0° With Mb
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Athlete P9 Step Back OFA 10/10 On Visual Stimuli Reach 180° @ OH With ViPR
Athlete P9 Step Back OFA 10/10 On Visual Stimuli Reach 180° @ OH With ViPR
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Athlete P9 Tensegrity Push L1SWB R9SWB Resist Push All Directions @ Chest
Athlete P9 Tensegrity Push L1SWB R9SWB Resist Push All Directions @ Chest
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Athlete P9 Unilateral Squat R9WBM LBFE SS Unilateral Posterior Hand Reach 135° @ OH
Athlete P9 Unilateral Squat R9WBM LBFE SS Unilateral Posterior Hand Reach 135° @ OH
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Athlete P9 Bounds OR 60 Bilateral Hand Reach @ Foot with Db
Athlete P9 Bounds OR 60 Bilateral Hand Reach @ Foot with Db
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Athlete P9 Elevated Foot Reach OR Foot reach @ Floor Dot drivers with Mb
Athlete P9 Elevated Foot Reach OR Foot reach @ Floor Dot drivers with Mb
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Athlete P9 Foot Reaches L9SWB Reach @ Floor 0° and 45° With Weight Vest
Athlete P9 Foot Reaches L9SWB Reach @ Floor 0° and 45° With Weight Vest
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Athlete P9 Hops L7MWB RBFE With MB
Athlete P9 Hops L7MWB RBFE With MB
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Athlete P9 Irom Squat L1SWB R2M Reach 45° Left @ OH
Athlete P9 Irom Squat L1SWB R2M Reach 45° Left @ OH
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Athlete P9 Irom Squats L1SWB R2MWB Press With 45° Mb Throw
Athlete P9 Irom Squats L1SWB R2MWB Press With 45° Mb Throw
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Athlete P9 Jump OP R9MWB L6MWB Bilateral Arm Drive 135° @ Chest With RIP-Trainer
Athlete P9 Jump OP R9MWB L6MWB Bilateral Arm Drive 135° @ Chest With RIP-Trainer
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Athlete P9 Lateral Shuffle OL Lunge with Torso Rotation SS With MB and Weight Vest
Athlete P9 Lateral Shuffle OL Lunge with Torso Rotation SS With MB and Weight Vest
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Athlete P9 Lateral Shuffle Step OR Locomote Lateral To Lunge SS With MB and Weight Vest
Athlete P9 Lateral Shuffle Step OR Locomote Lateral To Lunge SS With MB and Weight Vest
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Athlete P9 Lunge 135° OFA 10/10 on Visual Stimuli Jump Anterior with MB
Athlete P9 Lunge 135° OFA 10/10 on Visual Stimuli Jump Anterior with MB
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Athlete P9 Lunge 180°,135° Left and right OFA On visual stimuli Reach SS and OS @ Shoulder with MB
Athlete P9 Lunge 180°,135° Left and right OFA On visual stimuli Reach SS and OS @ Shoulder with MB
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Athlete P9 Lunges OF 20/20 Reach to Foot @ Floor with ViPR
Athlete P9 Lunges OF 20/20 Reach to Foot @ Floor with ViPR
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Athlete P9 Lunges OF 40/40 LMWB Torso Rotation Left Jump 135° Posterior Right with Mb
Athlete P9 Lunges OF 40/40 LMWB Torso Rotation Left Jump 135° Posterior Right with Mb
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Athlete P9 Lunges OR 30 LMWB Bilateral Hand Rech 180° with Db
Athlete P9 Lunges OR 30 LMWB Bilateral Hand Rech 180° with Db
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Athlete P9 Lunges OR 30 Toe Tap Lunges to Lateral Reach 90° on Auditiv Stimuli @ Chest with ViPR
Athlete P9 Lunges OR 30 Toe Tap Lunges to Lateral Reach 90° on Auditiv Stimuli @ Chest with ViPR
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Athlete P9 Lunges OR 60 LMWB On auditiv Stimuli Unilateral Hand Reach Jump Vertical to Return with Db
Athlete Lunges OR 60 LMWB On auditiv Stimuli Unilateral Hand Reach Jump Vertical to Return with Db
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Athlete P9 Lunges with Locomotion Anterior And Posterior OF With Mb
Athlete P9 Lunges with Locomotion Anterior And Posterior OF With Mb