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Athlete P9 Lunges OF 20/20 Reach @ knee OS to Lift @ OH with Db
Athlete P9 Lunges OF 20/20 Reach @ knee OS to Lift @ OH with Db
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Athlete P9 Momentum Pushup OP L4SWB R5MWB 45°,90° and 135° hand reach @ floor
Athlete P9 Momentum Pushup OP L4SWB R5MWB 45°,90° and 135° hand reach @ floor
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Athlete P9 Momentum Squats OP L4SWB R5M Foot Reach @Floor with MB
Athlete P9 Momentum Squats OP L4SWB R5M Foot Reach @Floor with MB
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Athlete P9 Multidirectional Reach R6SWB L5SWBI @ Shoulder With Db
Athlete P9 Multidirectional Reach R6SWB L5SWBI @ Shoulder With Db
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Athlete P9 Oscillation Squats L1SWB R2M Left and Right Chest Reach with Mb
Athlete P9 Oscillation Squats L1SWB R2M Left and Right Chest Reach with Mb
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Athlete P9 Oscillation Step Backs OP LSWBE R2MWB Bilateral Hand Reach @ Foot OS with MB
Athlete P9 Oscillation Step Backs OP LSWBE R2MWB Bilateral Hand Reach @ Foot OS with MB
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Athlete P9 Reaches R9SWB L5MWB Reach Type 1 @ OH With Db
Athlete P9 Reaches R9SWB L5MWB Reach Type 1 @ OH With Db
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Athlete P9 RIP Hockey Slap Shot OP L1SWB R2M
Athlete P9 RIP Hockey Slap Shot OP L1SWB R2M
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Athlete P9 RIP Step Rotation L1SWB R3M Press @ Chest
Athlete P9 RIP Step Rotation L1SWB R3M Press @ Chest
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Athlete P9 RIP Uppercut OP L1SWB R2M with reach 45° Left @ Hip
Athlete P9 RIP Uppercut OP L1SWB R2M with reach 45° Left @ Hip
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Athlete P9 Squat L1SWB R2M SS Press to Medball Throw 90° @ Chest Height with Mb
Athlete P9 Squat L1SWB R2M SS Press to Medball Throw 90° @ Chest Height with Mb
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Athlete P9 Squat L1SWB R9SWB Lift @ OH with ViPR
Athlete P9 Squat L1SWB R9SWB Lift @ OH with ViPR
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Athlete P9 Squats L1SWB R2M Hand Reach @ knee With ViPR
Athlete Squats L1SWB R2M Hand Reach @ knee With ViPR
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Athlete P9 Squats L1SWB R2MWB Reach @ Knee Lift @ OH OS
Athlete P9 Squats L1SWB R2MWB Reach @ Knee Lift @ OH OS
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Athlete P9 Squats R9SWB L8M Chest Reach 0° With Mb
Athlete P9 Squats R9SWB L8M Chest Reach 0° With Mb
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Athlete P9 Unilateral Squat R9WBM LBFE SS Unilateral Posterior Hand Reach 135° @ OH
Athlete P9 Unilateral Squat R9WBM LBFE SS Unilateral Posterior Hand Reach 135° @ OH
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Athlete P9 Elevated Foot Reach OR Foot reach @ Floor Dot drivers with Mb
Athlete P9 Elevated Foot Reach OR Foot reach @ Floor Dot drivers with Mb
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Athlete P9 Foot Reaches L9SWB Reach @ Floor 0° and 45° With Weight Vest
Athlete P9 Foot Reaches L9SWB Reach @ Floor 0° and 45° With Weight Vest
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Athlete P9 Irom Squats L1SWB R2MWB Press With 45° Mb Throw
Athlete P9 Irom Squats L1SWB R2MWB Press With 45° Mb Throw
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Athlete P9 Jump OP R9MWB L6MWB Bilateral Arm Drive 135° @ Chest With RIP-Trainer
Athlete P9 Jump OP R9MWB L6MWB Bilateral Arm Drive 135° @ Chest With RIP-Trainer
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Athlete P9 Lateral Shuffle Step OR Locomote Lateral To Lunge SS With MB and Weight Vest
Athlete P9 Lateral Shuffle Step OR Locomote Lateral To Lunge SS With MB and Weight Vest
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Athlete P9 Lunge 45 ° Right OL 0 Reach from OH @ Foot with ViPR
Athlete P9 Lunge 45 ° Right OL 0 Reach from OH @ Foot with ViPR