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P9 Procedos Sagittal plane pivot with arm reach in sync.mp4

P9 Procedos Sagittal plane pivot with arm reach in sync. Pivot between to points and then add the lift with youra arms. add more weight or speed and challange yourself.
P9 Procedos Sagittal plane pivot with arm reach in sync. Pivot between to points and then add the lift with youra arms. add more weight or speed and challange yourself.