Procedos Platform9 is an exercise system founded on years of research. It offers comprehensive functional strategies for training, rehabilitation and conditioning. Utilizing a powerful, simple and systematic approach to functional exercise, Procedos Platform9 is easy to learn, fun and produces rapid improvements in movement quality, body composition, and injury prevention.
What our customers are saying
"I enjoyed how seamlessly Procedos education integrated into my clients current training programs. Having the mat as a visual reference, allows for limitless variations."Cameron Harn, Personal Trainer LA
"Procedos is the simplest, yet most profound tool I have come across. With the ability to cue movement with targets, drive 3D human function with tasks, and create a rich and variable movement environment. Procedos is set up to be highly beneficial to both brain and body."Ryan Glatt, certified brain health coach. - Founder of Somatiq
Everyone loves to have fun and the workouts should not be different. Therefore, Procedos Platform9 allows lots of creativity by working with different training variables. The good news is that I don't have to memorize all the possibilities - It´s built in the variations directly into the platform, and it's so easy to always have with me in my own workouts or with clients@PersonalTrainer New York