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Procedos Trainer Education (PTE)

First course will be held in Ystad @Breeze Fitness

Platform 9™ Trainer Education

Functional Training Defined

A common ground to stand on for spatial medicine interventions


Where: Breeze Fitness, Adlercreutzgatan 3, 271 39 Ystad

When: 25th of November

Time: 9.00-16.00

Price: 2000sek excl. moms

Lunch: Included

Educator: Creator P9 - Seth Ronland PT, FAFS, HMS, BFNS

Registration: with complete information regarding invoice and food tolerance

Welcome to our education on how to use the P9 Exercise system with your clients. The education includes binder with information and exercises, practical and theoretical applications.

Language will be Swedish in this course.

Course schedule

09.00      Intro

09.20      History of Platform 9

09.30      Basic Use

09.45      Platform 9 Training Session

10.30      Break

10.40      Scientific references, Evolution of the organism, Forces and Adaptations.

11.40      Exercise Library 1 Lunge, Reach

12.30      Lunch

13.30      Exercise Library 2 Squat, Push

14.15      Postural Considerations, Tensegrity Applied

14-30      Break

14.40      Exercise Library 3 Jump, Pull

15.20      Break

15.30      Exercise Library 4 Walk/Jog/Sprint / Lift

15.55      Future of our trainers, Outro

Questions regarding the education:


Thank you for your interest in Procedos Platform 9